Running postpartum

I've neglected this blog over the last few months, as I was heavily pregnant and then concentrating on looking after my newborn son. It's been a busy time! Today I managed to complete my first run since giving birth ten weeks ago. I've been using my home exercise bike and walking every day, and finally…

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Sevenoaks Run, Walk Or Push 2019

I’m not sure how I found out about the Sevenoaks Run, Walk Or Push event – I think it popped up online somewhere. With three different distances on offer – 3K, 5K and 10K – the Sevenoaks Run, Walk Or Push for Dementia aims to raise money for the Sevenoaks Area Dementia Friendly Community Forum,…

Glow In The Park London 5K

I first heard about Glow In The Park events when my colleague Michelle mentioned that there was one taking place not far from our work offices in Maidstone, Kent. We had a look at the website and they looked and sounded like really good, fun events. Unfortunately, the Maidstone 5K was being held that weekend…

A new year

I gave myself a break over the festive period and hardly ran at all. I overate, slobbed about and spent time with my family. So, on 2nd January when I decided to go for my first run of the new year, it was not altogether a delightful experience! It’s amazing how much fitness can decline…