General

Running postpartum

I've neglected this blog over the last few months, as I was heavily pregnant and then concentrating on looking after my newborn son. It's been a busy time! Today I managed to complete my first run since giving birth ten weeks ago. I've been using my home exercise bike and walking every day, and finally… Continue reading Running postpartum

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2019 · Running events

Kings Hill Sports Park Santa Run 5K 2019

Following on from the success of the brand-new Kings Hill Sports Park 1K, 5K and 10K in summer, organisers Nice Work decided to introduce another run in the same format and location, with a Christmas theme. Taking place in the same area as my place of work (West Malling), the Kings Hill Sports Park Santa… Continue reading Kings Hill Sports Park Santa Run 5K 2019