Running PBs and Objectives

Someone asked me recently why I don’t mention my running times on here or on Instagram posts... Or anywhere, actually. I’m not embarrassed of my times; it’s just that, for me, that’s not what running is all about. I have asthma, dodgy knees, scar tissue damage in my right calf; and get occassional pains around…

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Eating habits

Written for Runr's 'Miles for Mind' May challenge campaign & hosted on their website HERE. When I was 18 I was squeezing into size 12-14 clothes, snacking on burgers, Chinese takeaways and whole tubs of Ben & Jerry’s, and feeling suitably comfortable in my skin. I was curvy, had a boyfriend and was quite happy. But…