Running PBs and Objectives

Someone asked me recently why I don’t mention my running times on here or on Instagram posts... Or anywhere, actually. I’m not embarrassed of my times; it’s just that, for me, that’s not what running is all about. I have asthma, dodgy knees, scar tissue damage in my right calf; and get occassional pains around…

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‘New Year, New Me!’

I mentioned in a previous post that, personally, I like New Year’s Resolutions. When is it ever a bad idea to have realistic and achievable goals and targets? I didn’t have a set resolution as such for 2016, but I did want to feel healthier, fitter and run more half marathons. I invested in a…