Eating habits

Written for Runr's 'Miles for Mind' May challenge campaign & hosted on their website HERE. When I was 18 I was squeezing into size 12-14 clothes, snacking on burgers, Chinese takeaways and whole tubs of Ben & Jerry’s, and feeling suitably comfortable in my skin. I was curvy, had a boyfriend and was quite happy. But…

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Back on it for 2017!

Last January I was introduced to the concept of Insanity full-body workout classes by my colleague Seb, and LOVED it. I attended religiously, every single Monday from January until June, when my personal circumstances changed. I'd really missed Insanity so made it my mission to return this year. So on the first Monday of 2017…