Race preparation and BOUNTS

Only a few days to go until I participate in my next half marathon, the Brighton Vitality, on Sunday 28 Feb! I have my race outfit planned and a physio session booked in for the day before, to get one final stretch and then strapped up with K-tape. My fridge is full of pasta parcels…

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You got me strapped up!

Olly Murs’s song ‘Wrapped Up’ is stuck in my head, with the lyrics changed to ‘Strapped Up’, as in: “You got me strapped up, around your le-eg!” I’m adorned in Kinesiology Tape again, although this time it’s blue, not my favourite pink. This stuff is amazing and stays on for ages, despite daily showers, and…