Run or Dye 5K 2018

I took part in London Wembley’s Color Run during July 2013, and my review at the time was not a positive one! The £30 entry fee was excessive for a 5K and included just a t-shirt and headband, no chip timing, medal, goody bag or extras. The race start was delayed without explanation, with all…

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Trouble with Tendonitis

When I was training for the Brighton Marathon earlier this year, I started getting little twinges on the top of my right foot during longer runs. I ignored them and ran through the pain, and sometimes the niggles disappeared. After the Marathon however, the pain continued and seemed to get worse, even during long walks.…