London 10,000 2019

I ran the London 10,000 for the first time six years ago in 2013 and it holds some great memories. It was the first time I experienced a big, well-organised running event, and it had me hooked. I’ve taken part every year since (apart from 2015) and couldn’t wait to return in 2019. Travel on…

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Paddock Wood Half Marathon 2019

Labelled as a “fast, flat and accurate course on roads through the hop fields and orchards of Kent”, the Paddock Wood half is Kent's largest half marathon, and takes place just 15minutes from my house. Promising “excellent facilities including ample parking, local train station, supervised baggage store, refreshments, physiotherapist, Start & Finish Chip Timing”, plus…

Running PBs and Objectives

Someone asked me recently why I don’t mention my running times on here or on Instagram posts... Or anywhere, actually. I’m not embarrassed of my times; it’s just that, for me, that’s not what running is all about. I have asthma, dodgy knees, scar tissue damage in my right calf; and get occassional pains around…

Marathon training & running events

So the first month of marathon training is complete, and to be honest it’s been a bit up and down. At times I’ve wondered why on earth I’m doing this to myself, but mostly I pull myself together and get it done. There have been one or two occasions where, after a hard/long day at…

My First Marathon Training Plan

So I looked at various 16-week Marathon training plans online and merged them all to make my own personalised one for the Brighton Marathon in April, taking into account my existing activities/routine and event calendar. I came up with the following which seems like a challenge at first glance, but will be manageable. It won’t…

Lamberhurst New Year’s Day Run

I've known about the Lamberhurst New Year's Day Run for years and have always wanted to take part, but I've spent the last few New Year Eves away from home, so haven't managed to... Until now. Lamberhurst village is just ten minutes from home and the route is a 5K lap into the grounds of…

Joining a Running Club and NEW SHOES!

Happy New Year! In my last post I mentioned that two new things for 2018 will be as follows:   I’ve got two new pairs of trainers in the post to start using as from January 2018: a new pair of Nike Free Run gym shoes to use for Insanity, Zumba etc; and a new…